Are you tired of suffering from stomach discomfort and digestive issues? Do you want to be free from pain, pills, and prescriptions?
From ulcers and constipation to IBS and GERD, these common issues can have uncommonly debilitating effects on your life. But don’t despair – there is hope and healing for even the most stubborn gut ailments by experiencing the true power of probiotics.
In The Probiotic Diet, leading natural health experts and bestselling authors Jordan Rubin, Dr. Josh Axe, and Dr. Joseph Brasco give you practical, natural and effective strategies on how to overcome any gut issue and experience a vibrant, healthy life.
In these pages you’ll discover how to:
- Prepare easy, delicious gut friendly probiotic meals.
- Reduce common digestive symptoms such as gas, bloating, indigestion, heartburn, constipation and diarrhea.
- Fight serious gut issues such as Crohn’s Disease, Ulcerative Colitis, IBS and Celiac Disease.
Don’t be one of the millions who suffer in silence. Become more than a conqueror and experience true healing by following this revolutionary diet! It’s time to take control of your gut and unlock your health potential.
Table of Contents:
Chapter 1: Free Probiotics
Chapter 2: “It’s the Terrain”
Chapter 3: The Guts of the Matter
Chapter 4: Probiotics: The Good Germs
Chapter 5: The True Probiotic Heroes
Chapter 6: They Are What You Eat
Chapter 7: Probiotic Foods from Around the World
Chapter 8: Ladies and Germs
Chapter 9: Say Ah to Oral Probiotics
Chapter 10: It’s Time to Eat Dirt
Chapter 11: The Probiotic Diet Eating Plan
Chapter 11: The Probiotic Q & A
Chapter 12: The Probiotic Diet Protocols
Chapter 13: The Probiotic Patients
Chapter 14: The Probiotic Diet Recipes
Additional Online Resources
Notes
About the Authors:
Jordan Rubin is the New York Times bestselling author of The Maker’s Diet as well as 29 additional titles. Jordan is the founder of Garden of Life, Beyond Organic, and Ancient Nutrition where he serves as CEO.
Josh Axe, DNM, DC, CNS, is the founder of DrAxe.com, one of the largest natural health websites in the world. Dr. Axe is the bestselling author of Eat Dirt, Keto Diet, The Collagen Diet, and Ancient Remedies. He is the co-founder of Ancient Nutrition.
