Are you ready to lose weight and transform your body, mind, and spirit in just ten days?
If so, Jordan Rubin, one of America’s most recognized and respected natural health experts, has a revolutionary approach to help you win the battle of the bulge and experience a true health breakthrough.
Combining the Bible’s ancient wisdom with the best of modern science, The Maker’s Diet Revolution unveils an eating plan that can help you shed unwanted pounds while cleansing and detoxifying your body.
More than just a diet, The Maker’s Diet Revolution will help you power your mind, supercharge your spirit, and walk in a lifetime of favor and blessings.
This new edition includes the 10-day transformation journal that is uniquely customized to bring your spiritual refreshing and encouragement during The Maker’s Diet Revolution experience.
Table of Contents:
Introduction
Part 1: Cleansing Your Body
Chapter 1: Your Revolution Starts with a 10 Day Cleanse
Chapter 2: After the Cleanse
Chapter 3: The Structure of Water
Chapter 4: The Power of Pulse
Chapter 5: The Raw Revolution
Chapter 6: Fat and Fiber: Faithful Friends
Chapter 7: Eat Your Colors
Chapter 8: Your Cleanse Calendar
Part 2: Building Your Body
Chapter 9: Transform Your Terrain
Chapter 10: The Secret of Sour
Chapter 11: Biblical Botanicals
Chapter 12: The Body Electric
Chapter 13: The Meat You Eat
Chapter 14: The Land of Milk and Honey
Chapter 15: Sup on Soup
Chapter 16: Feed Your Skin
Chapter 17: Functional Fitness
Chapter 18: The Maker’s Diet Revolution: Your Daily Plan
Chapter 19: Revolutionary Results
Chapter 20: Maker’s Diet Meals
Part 3: 10-Day Transformational Journal
About the Author:
Jordan Rubin is a New York Times bestselling author, TV personality, motivational speaker, organic farmer and founder of Garden of Life. Jordan has spent nearly 20 years studying naturopathic medicine, nutrition, and permaculture science. Jordan and his wife, Nicki, have six amazing children.
