Today people continue to suffer from various diseases and chronic conditions. Many die prematurely from high levels of stress caused by fear, worry, anxiety, and depression. Even with people having so much knowledge, the gaps in the way they manage stressors in their daily lives need to be addressed.
Dr. Rodica Malos tackles this universal topic head-on. Brimming with medical research, basic brain chemistry, and scriptural wisdom, this book shows you how your divinely designed body functions most perfectly when your thought life aligns with God’s instructions.
God’s divine prescriptions and timeless truths will transform, comfort, sustain, and heal. Confront your fear, anxiety and depression with supernatural resources, and develop a healthier lifestyle full of blessings and peace.
Table of Contents:
Foreword
Acknowledgments
Preface
Disclaimer
Introduction
Part 1: The Science of Stress and Disease
Chapter 1: A World Full of Stressors
Chapter 2: Brain Science and Stress
Chapter 3: Your DNA: Body, Mind and Soul
Part 2: Root Causes of Stress
Chapter 4: A World of Problems
Chapter 5: Pain
Part 3: God’s Supernatural Prescriptions
Chapter 6: Creating Chemical Balance in Your Brain
Chapter 7: Everything Starts in the Brain
Chapter 8: Unexpired, Divine Prescriptions
Chapter 9: Forgiveness Brings Joy
Chapter 10: Identity
Chapter 11: Faith
Chapter 12: Dreams
Chapter 13: Supernatural Healing
Chapter 14: Strategic Choices for a Healthy Lifestyle
Chapter 15: God’s Word Reprograms Your Brain
Chapter 16: Favor
Chapter 17: Keep a Biblical Attitude
Chapter 18: Thoughts
Chapter 19: The Will of God
Chapter 20: Gender Differences
Chapter 21: Meditation and Anti Aging
Chapter 22: Helping Others
Chapter 23: Prayer Reduces Stress
Chapter 24: Giving Thanks
Chapter 25: Lifestyle Change
Chapter 26: Prayer and Fasting
Chapter 27: Relationships
Chapter 28: Our Hope Is in Heaven
Conclusion
Notes
Index
Endorsement:
In this groundbreaking new book Dr Rodica Malos has woven together years of her own personal research to connect spiritual, scientific, and medial facts in a cutting-edge, powerful, and life-changing way. She teaches that the brain, human will, and the ability to choose are incredibly powerful forces. We can break free and overcome negative patterns that have held us captive, perhaps for generations. She lays out a clear, easy-to-understand path to follow to step out of your past and step into your great future.
Dr. Rodica’s groundbreaking teachings reveal that medical and scientific truths do not nullify God’s biblical spiritual truths. They in fact prove God’s biblical spiritual truths. Physical and spiritual realms do not contradict one another. They confirm and complete one another. The teachings in this book are bold, brilliant, and powerful and will change your life, circumstances, and future forever.
Pastors Larry and Tiz Huch, Senior Pastors, New Beginnings Church
About the Author:
Rodica Malos, DNP, is a primary care provider in Portland, Oregon. She and her husband, Stely Malos, fled from communist Romania to the United States many years ago. They owned and operated two memory-care facilities in the Portland area for over twenty years and recently sold that business. For over twenty-five years she has provided all levels of care, including end-of-life care, to the elderly with multiple chronic conditions. Dr. Malos speaks at both professional and Christian national and international conferences on a regular basis, often to groups of more than a thousand attendees. As a member of the board of directors of Star of Hope international, she travels abroad frequently on mission trips to physically and spiritually help families with disabled children. She and her family are long-term members of New Beginnings Church in Portland.
